You won’t have to look at the 2007 newsletter review from Surfacing Wellness & Health, here is the opening page thoughts.I don’t know about you but I am clamoring to fill the last weeks of December with family, errands, social activities and work. 2007 is nearly over. As I put my review together, I have[…]

This was supposed to be in my December newsletter, but it didn’t fit. I did get it in the 2007 review newsletter which will be available next week on my website.Our intestines contain communities of microbes—good and bad. Pathogenic bacteria, viruses and fungi grow to claim more territory from L. Acidophilus and other beneficial bacteria.[…]

Here is the link for the Soup Challenge on Running with Tweezers:http://runningwithtweezers.typepad.com/You get to see all 54 entries.I have to admit I have been in a creative rut this last year cooking within the parameters of a client’s focused diet. Viewing the 54 entries into this competition is providing me with a necessary creative kick-in-the-bootie.[…]