One for the kids

I am asked more frequently about acupuncture for children. Yes, acupuncture is beneficial for kids. They haven’t had years to develop an imbalance and they shift rapidly with just a needle or two inserted and quickly removed. If you had inhibitions about your first needling experience think about a child’s reaction! And many won’t sit[…]

Autumn Classes! Fermented Foods in the Kitchen

What have you been looking for? An easy detox, improved digestion, more stable mood, greater energy? Join me in the kitchen and I will teach you how to accomplish this and more! Kefir is chock full of probiotics-all the good bacteria your digestive tract needs. Much of your immune system and serotonin production is housed[…]

Food, Inc.

The movie’s buzz was loud in the vegan, raw, macrobiotic communities months before it released nationwide. Links for Food Inc. were constantly popping up on my Facebook page from friends, practitioners, chefs, green activists, journalists, and businesses. If you’ve read or heard excerpts or synopses as I have of Michael Pollan’s Omnivore’s Dilemma, you will[…]

A Dose of Methyl Paraben?

I delivered week two of food to my friend last night. We got to catch up. Mom looks great! I had a perfect wintery night chatting in the kitchen; a cup of tea in one hand and a three week old sleeping on my chest for a few hours. My friend and I will always[…]

Acupuncture for Fertility

My fall newsletter isn’t up on the website yet, but this post does link to the pdf of the workshop series. Here is a little information on how Chinese Medicine can assist with the fertility process. Acupuncture and herbs can assist in whatever fertility journey a couple chooses, whether assisted only through holistic methods or[…]