Category Archives: diet
[ October 9, 2010; 2:00 pm to 4:00 pm. November 6, 2010; 4:00 pm to 6:00 pm. ] What have you been looking for? An easy detox, improved digestion, more stable mood, greater energy?
Join me in the kitchen and I will teach you how to accomplish this and more!
Kefir is chock full of probiotics-all the good bacteria your digestive tract needs. Much of your immune system and serotonin production is housed in your […]
By the time I post, I will be well into my Thrive Journey. I was asked by Maya Henderson to join her and a few others on the Thrive in 30 challenge. Can you eat raw for 30 days the way Brendan Brazier eats raw? Are you ready to experience more energy? Are […]