The Superheroes of Food

They” call them superfoods or next level foods, I call them seeds and berries and algae. I do add to my smoothies seaweeds and other superfoods. Items within this category of power-packed foods vary depending who is making the list! Gillian McKeith, controversial nutritionist, divides superfoods into 5 categories: Green, Bee, Herb, Sea, and Leafy.[…]