Category Archives: green smoothies

The Superheroes of Food

Posted on December 9, 2009 by admin

They” call them superfoods or next level foods, I call them seeds and berries and algae. I do add to my smoothies seaweeds and other superfoods. Items within this category of power-packed foods vary depending who is making the list!
Gillian McKeith, controversial nutritionist, divides superfoods into 5 categories: Green, Bee, Herb, Sea, and Leafy. But […]

Posted in energy, green smoothies, hemp, next level foods, quinoa, Raw Food, seaweed, superfoods, Thrive | Leave a comment

Thrive On

Posted on December 3, 2009 by admin

Continuing on my Thrive in 30 Journey, I looked at the biker on the cover (Brendan Brazier of course) and I realized I needed to address another component – Exercise.
I bike. I bike only during a short season in Chicago, maybe 7-ish months. The weather the first half of […]

Posted in Brendan Brazier, exercise, green smoothies, Raw Food, sprouting, Thrive, Vegan | Leave a comment

Thrive Journey

Posted on December 2, 2009 by admin

By the time I post, I will be well into my Thrive Journey. I was asked by Maya Henderson to join her and a few others on the Thrive in 30 challenge. Can you eat raw for 30 days the way Brendan Brazier eats raw? Are you ready to experience more energy? Are […]

Posted in Brendan Brazier, diet, energy, green smoothies, Raw Food, Thrive, Vegan, wellness | Leave a comment