Category Archives: seaweed

By Land or By Sea, Green Superfoods

Posted on February 8, 2010 by admin

Over the last couple months I wrote about a variety of superfoods. Nuts, seeds, berries, and now green stuff that is nutrient-dense for their tiny size. We’ve got nutritious green stuff that we find in the garden and not as familiar green stuff from the water’s depths.
For the landlovers, we’ve got your grasses-alfalfa, barley, and […]

Posted in Foods, magnesium, quinoa, Raw Food, seaweed, superfoods, whole plant-based diet | 1 Comment

The Superheroes of Food

Posted on December 9, 2009 by admin

They” call them superfoods or next level foods, I call them seeds and berries and algae. I do add to my smoothies seaweeds and other superfoods. Items within this category of power-packed foods vary depending who is making the list!
Gillian McKeith, controversial nutritionist, divides superfoods into 5 categories: Green, Bee, Herb, Sea, and Leafy. But […]

Posted in energy, green smoothies, hemp, next level foods, quinoa, Raw Food, seaweed, superfoods, Thrive | Leave a comment