Category Archives: hemp

Nutty, Seedy Superfoods

Hemp Hemp is big right now. It is more alkaline than most proteins, and more easily digestible. Our bodies need to be more alkaline, and it also needs protein. Hemp is a complete protein containing all 10 essential amino acids our bodies don’t produce. When muscle repair and reduction of inflammation is paramount, […]

Posted in amaranth, coconut, hemp, kefir, navitas naturals, protein, quinoa, superfoods, whole plant-based diet | Leave a comment

The Superheroes of Food

They” call them superfoods or next level foods, I call them seeds and berries and algae. I do add to my smoothies seaweeds and other superfoods. Items within this category of power-packed foods vary depending who is making the list!
Gillian McKeith, controversial nutritionist, divides superfoods into 5 categories: Green, Bee, Herb, Sea, and Leafy. But […]

Posted in energy, green smoothies, hemp, next level foods, quinoa, Raw Food, seaweed, superfoods, Thrive | Leave a comment