Category Archives: protein

Nutty, Seedy Superfoods

Hemp Hemp is big right now. It is more alkaline than most proteins, and more easily digestible. Our bodies need to be more alkaline, and it also needs protein. Hemp is a complete protein containing all 10 essential amino acids our bodies don’t produce. When muscle repair and reduction of inflammation is paramount, […]

Posted in amaranth, coconut, hemp, kefir, navitas naturals, protein, quinoa, superfoods, whole plant-based diet | Leave a comment