Category Archives: community

Dare to Feel Alive Again!

The majority of my practice and the majority of the people I come across in my daily life have something in common. They each tell me their own unique story of having too much to do in too little time, not getting enough sleep, and their minds are just ricocheting from thought to thought and […]

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The Winter Solstice

I get excited for the Winter Solstice; I look forward to noticing the one minute lengthening of days just like I watch for the onset of Autumn’s color changes! The little bright spots sustain me, what can I say.
The remedy in ancient days for this time of less sun, more cold […]

Posted in community, connection, energy, inner light, melatonin, resources, Winter Solstice | Leave a comment