A New Year

A few quotes for a new year from 11th Century Abbess, mystic, lyricist and writer of all things holistic, Hildegard von Bingen. Every element has a sound, an original sound from the order of God; all those sounds unite like the harmony from harps and zithers. I, the fiery life of divine wisdom, I ignite[…]

Community Acupuncture

It’s here. Economical acupuncture! I am so excited. I am well aware firsthand that acupuncture is incredibly effective in treating a whole slew of conditions and imbalances. I am also keenly aware that most people I know can’t afford ongoing treatments. It hurts my heart every time someone says they always wanted to try acupuncture[…]

Third Week of Food Delivery

My computer was getting de-virused two weeks ago so I didn’t post the recipes. And last week I was recuperating from my own virus so I didn’t want to infect my friends by delivering food. So here what I made last time. I barely remember the proportions of ingredients since these were from two weeks[…]

CRAVE Holiday Shopping Party

I worked the CRAVE Party last night at the Cultural Center. The event touted as a green holiday event with 40+ locally owned businesses was teeming with after work holiday shoppers. My colleagues and I represented Allyu Spa. First, I love the Cultural Center – from the free events to the art to the architecture[…]

Holiday Open House

All the practitioners at Elemental Health invite you to ourOpen House Sunday December 14 3 – 6 pm We will offer Auricular Acupuncture 30 min for $10 (profits will benefit charity) Reflexology 15 min for $15 Chair Massage 30 minutes for $30 We will have locally produced gifts available Join us for refreshments and conversation

A Dose of Methyl Paraben?

I delivered week two of food to my friend last night. We got to catch up. Mom looks great! I had a perfect wintery night chatting in the kitchen; a cup of tea in one hand and a three week old sleeping on my chest for a few hours. My friend and I will always[…]

Second Week of Food Delivery

I didn’t cook for my friends last week since they were being thankful with and fed by family and friends for the holiday. I stated at the end of the last entry what I would be cooking this time and my ideas changed some. I was watching the grey windy sky and all I wanted[…]