Raw Ecology Diet Rejuvenation Program

Here is an amazing program for everyone and a great introduction to raw food by Gina Laverde. Pop over to her blog and read her personal journey with food and healing. This is a 6 week personalized and guided program for an accessible price: $149 or $250 if you and a friend join. Definitely check[…]

All Systems Go!

Even though it was June, it was a little late in the season when I began my Spring cleanse – a colon cleanse, liver cleanse and blood and lymph cleanse – though a little later than I generally begin and it would be a 4.5 week process. The series was suggested by a colleague and[…]

Vegetables Don’t Taste Good!

Excuse Me! During my slow and transitioning month of May, I turned on daytime tv. I came across an infomercial with Montel Williams. Did you know he promotes a juicer/blender? And every person who hates vegetables came to the taping? I was appalled. I am the most adamantly against the in-your-face “do this or you’ll[…]