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Monthly Archives: November 2010
The Process of Healing
Healing is a process. Nothing in life moves forever forward in a straight line. There are ups and downs and setbacks and forward leaps. Acupuncture can be part of your healing process. Individuals respond Continue reading
Posted in acupuncture, Health: emotions, Oriental Medicine, wellness
Tagged acupuncture, chinese medicine, emotions, healing, treatment protocol
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Cranberry Memories
The American superfood
My days of concocting in the kitchen began in preschool. I remember taking turns with classmates shaking a milk carton until it became butter for us to slather on saltines, but the recipe that stuck with me was cranberry relish.
Cranberry relish. My pride beamed every year with my contribution to the family Thanksgiving […]
Posted in antioxidants, kefir, Nutrition:antioxidants, probiotics, Raw Food, superfoods
Tagged antioxidant, cranberries, food, recipe, superfood, thanksgiving
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One for the kids
I am asked more frequently about acupuncture for children. Yes, acupuncture is beneficial for kids. They haven’t had years to develop an imbalance and they shift rapidly with just a needle or two inserted and quickly removed.
If you had inhibitions about your first needling experience think about a child’s reaction! And many won’t sit or […]
Posted in acupuncture, Autism, breathing techniques, Education, emotional wellness, energy, exercise, Healthy Products, meditation
Tagged acupuncture, acupuncture for children, energywork, healing, Healing Touch, kids, reiki
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Autumn Classes! Fermented Foods in the Kitchen
[ October 9, 2010; 2:00 pm to 4:00 pm. November 6, 2010; 4:00 pm to 6:00 pm. ] What have you been looking for? An easy detox, improved digestion, more stable mood, greater energy?
Join me in the kitchen and I will teach you how to accomplish this and more!
Kefir is chock full of probiotics-all the good bacteria your digestive tract needs. Much of your immune system and serotonin production is housed in your […]
