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Monthly Archives: February 2011
If you want a re-do on New Year’s resolutions start February 3 with the Chinese New Year – Year of the Rabbit. We know the Rabbit is gentler than last year’s Tiger; it’s a year to catch your breath and calm your nerves.
Support and cleanse your liver and calm the sleep issues that accompany […]
[ March 9, 2011; 5:45 pm to 7:00 pm. 5:45 pm to 7:00 pm. 5:45 pm to 7:00 pm. 5:45 pm to 7:00 pm. ]
Learn how the tea you already drink helps your body and energy
Learn how to choose teas, tisanes and combinations to treat a variety of symptoms
We will focus mainly on Chinese medicinal herbal traditions
Elemental Health 2225 W. North Ave […]
[ March 6, 2011; 4:00 pm to 5:00 pm. 4:00 pm to 5:00 pm. ] Learn the basics of making coconut kefir and how to use to create other drinks
Kefir is chock full of probiotics-all the good bacteria your digestive tract needs. Much of your immune system and serotonin production is housed in your gut. Reestablishing the microflora ecosystem will help you feel healthier, happier, more balanced.