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winter food

Wintery Stew

Posted on January 3, 2011 by admin

To use up the last of some vegetables, I made this savory Winter stew. Cauliflower is packed with vitamin C Mushrooms are great for the immune system Pungency of leek and spices aid in throwing off early cold symptoms Greens are packed with vitamin K, A, and C folate, and calcium Garbanzo beans lower cholesterol[…]

Posted in Foods, Foods:gluten-free, Foods:veggies, Vegan, whole plant-based diet Tagged gut health, vegan, winter food

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