emotional wellness

One for the kids

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I am asked more frequently about acupuncture for children. Yes, acupuncture is beneficial for kids. They haven’t had years to develop an imbalance and they shift rapidly with just a needle or two inserted and quickly removed. If you had inhibitions about your first needling experience think about a child’s reaction! And many won’t sit[…]

What’s Bugging You?

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Do you experience any nagging repetitive thoughts? Run through past events over and over with alternative dialog? Seem to be stuck in negative emotions or complaining? Something’s bugging you! These mental and emotional tendencies are what I like to call mental and emotional parasites – mentally repeating events or hanging onto destructive emotions and thoughts[…]