Monthly Archives: August 2010

Garden Trout

Posted on August 31, 2010 by admin

I had a smoked trout salad a couple weeks ago which reminded me that I really like trout. I rarely eat meat, but when I do it is something I crave and works well with my body which would be trout, turkey or duck. In the company of others, I may deviate from those.

No, the […]

Posted in Fish, Foods, Foods:salad, Foods:veggies, Raw Food | Leave a comment

Squash Blossoms

Posted on August 28, 2010 by admin

The squash blossoms I picked up from the farmer’s market Thursday were on my mind when I went out for Italian last night. I didn’t want to batter and fry them and I didn’t want to make a summer soup.
I decided the flat, square homemade noodles that accompanied the abundance of everything else would be […]

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Autumn Classes! Fermented Foods in the Kitchen

Posted on August 24, 2010 by admin

[ October 9, 2010; 2:00 pm to 4:00 pm. November 6, 2010; 4:00 pm to 6:00 pm. ] What have you been looking for? An easy detox, improved digestion, more stable mood, greater energy?
Join me in the kitchen and I will teach you how to accomplish this and more!
Kefir is chock full of probiotics-all the good bacteria your digestive tract needs. Much of your immune system and serotonin production is housed in your […]

Posted in coconut, cravings, Detox, diet, Education, Event, Foods, Foods:veggies, kefir, serotonin | 3 Comments

Gazpacho Memories

Posted on August 8, 2010 by admin

The humidity of this current summer has called for some cool creative cooking or uncooking as the case may be. I have lived off salad greens with homemade dressings, smoothies, and gazpacho.
This last batch of gazpacho took me back East to my days in Boston. The summers I spent there weren’t unbearable, but I would […]

Posted in antioxidants, Detox, Foods:soup, Foods:veggies, Raw Food, Vegan, whole plant-based diet | Leave a comment