Garden Trout

I had a smoked trout salad a couple weeks ago which reminded me that I really like trout. I rarely eat meat, but when I do it is something I crave and works well with my body which would be trout, turkey or duck. In the company of others, I may deviate from those. No,[…]

Squash Blossoms

The squash blossoms I picked up from the farmer’s market Thursday were on my mind when I went out for Italian last night. I didn’t want to batter and fry them and I didn’t want to make a summer soup. I decided the flat, square homemade noodles that accompanied the abundance of everything else would[…]

Autumn Classes! Fermented Foods in the Kitchen

What have you been looking for? An easy detox, improved digestion, more stable mood, greater energy? Join me in the kitchen and I will teach you how to accomplish this and more! Kefir is chock full of probiotics-all the good bacteria your digestive tract needs. Much of your immune system and serotonin production is housed[…]