Category Archives: breathing techniques

One for the kids

I am asked more frequently about acupuncture for children. Yes, acupuncture is beneficial for kids. They haven’t had years to develop an imbalance and they shift rapidly with just a needle or two inserted and quickly removed.
If you had inhibitions about your first needling experience think about a child’s reaction! And many won’t sit or […]

Posted in acupuncture, Autism, breathing techniques, Education, emotional wellness, energy, exercise, Healthy Products, meditation | Tagged , , , , , , | 2 Comments

Breathing

Breath is the bridge which connects life to consciousness, which unites your body to your thoughts. ~ Thich Nhat Hanh

Breathing. Seems simple enough, but most of us do not breathe correctly or efficiently. We all know breath is needed to live but do you know what it does for a body? for a mind? […]

Posted in benefits of breathing, breathing, breathing techniques | Leave a comment