The Process of Healing
Healing is a process. Nothing in life moves forever forward in a straight line. There are ups and downs and setbacks and forward leaps. Acupuncture can be part of your healing process. Individuals respond
Health: emotions
Wellness & Health in Lincoln Park
I have exciting news to share with you! I am spreading my practice east to Lincoln Park and am accepting a limited number of patients. You can join me in a cozy room in Partners in Wellness at 1967 N. Dayton. The office is just 1 block west of Halsted and and just around the[…]
Raw Ecology Diet Rejuvenation Program
Here is an amazing program for everyone and a great introduction to raw food by Gina Laverde. Pop over to her blog and read her personal journey with food and healing. This is a 6 week personalized and guided program for an accessible price: $149 or $250 if you and a friend join. Definitely check[…]
Response to Anxiety
Anxiety is a combination of fear and worry. Our central nervous system mobilizes us to respond to danger by setting in motion a complex sequence of biochemical and physiological events. The sympathetic fight-or-flight response should trigger action, but many times we experience the sweating, racing heart, and acute awareness and possibly other physical symptoms yet[…]