Category Archives: wellness

The Process of Healing

Healing is a process. Nothing in life moves forever forward in a straight line. There are ups and downs and setbacks and forward leaps. Acupuncture can be part of your healing process. Individuals respond Continue reading

Posted in acupuncture, Health: emotions, Oriental Medicine, wellness | Tagged , , , , | Leave a comment

Dare to Feel Alive Again!

The majority of my practice and the majority of the people I come across in my daily life have something in common. They each tell me their own unique story of having too much to do in too little time, not getting enough sleep, and their minds are just ricocheting from thought to thought and […]

Posted in acupuncture, adrenals, community, Education, energy, exercise, meditation, Oriental Medicine, wellness | Leave a comment

Thrive Journey

By the time I post, I will be well into my Thrive Journey. I was asked by Maya Henderson to join her and a few others on the Thrive in 30 challenge. Can you eat raw for 30 days the way Brendan Brazier eats raw? Are you ready to experience more energy? Are […]

Posted in Brendan Brazier, diet, energy, green smoothies, Raw Food, Thrive, Vegan, wellness | Leave a comment